HEALTH & FIT CLUB
Du Vendredi 14 au Mercredi 19 Novembre 2025
LAGON ENERGY DAKHLA
Boost your body and mind: a week to set up sustainable sports and nutrition routines, improve your performance and feed your motivation every day.
Discover our Health & Fit Club, an immersive experience dedicated to transforming your well-being and performance. In an inspiring setting, learn how to build sustainable sports and nutrition routines, boost your motivation, implement sports routines and explore breathing and relaxation practices for overall balance.
Join us for days that will reconnect you to your body and mind, while integrating keys for a restful sleep and optimal nutrition. Whether you are an amateur or a sports enthusiast, get ready to live a new adventure, between surpassing yourself and collective energy, for a motivation that will carry you for a long time.
Our coach
Samira Ait Brahim
Samira Ait Brahim, 37 years old, has always been passionate about sports and performance. His sporting career began at a young age, alternating between athletics (1500 m specialties and throwing weights) and handball. At the age of 15, her determination and talent led her to join a sports-studies section specializing in handball, marking the beginning of a 20-year career at the highest level in this demanding sport.
Driven by the desire to challenge herself, Samira has also turned to other disciplines such as boxing, which she has been practicing for more than 10 years, and surfing, which has connected her to the natural element for 7 years. In addition to her technical expertise, Samira shares her passion for sport with kindness and enthusiasm, guiding everyone towards achieving their goals of health, performance, and balance. Whether it’s to improve your sports performance, adopt new eating routines or maintain your motivation over the long term, Samira supports you with a unique approach, forged by years of experience in demanding and varied disciplines.
Sporting career
- Handball: 20 years of competition at the highest level
- English boxing: 10 years of practice
- Surfing: 7 years of experience
Record
- French handball champion: 3 titles
- Moroccan handball champion: 1 Title
- Winner of the handball throne cup: 1 Title
- International Moroccan handball
Diplomas
- Handball coach France
- Diplôme Fitness Musculation: Paris
- Physical preparation France
- Personal training diploma
- Personal training diploma American
Professional experience
- 17 years of personal training and group classes Fitness/Musculation/Small group training (France, Morocco)
- 12 years physical preparation pro athlete
- 7 years old consultant in sports hall development
- 9 years management gym
- 6 years trainer diploma personal training
THE 3 PILLARS OF THE HEALTH & FIT CLUB
01
Physical activity
Benefit from a complete physical preparation with varied and targeted sessions. Find a perfect balance between strength and mobility thanks to full body workouts, CAF sessions (Thighs-Abs-Buttocks), functional circuit training, and energizing outdoor bootcamps. Mobility, yoga and Pilates sessions will complete the exercise to improve flexibility, strength and well-being. A dynamic program designed to tone, strengthen and revitalize the body in an exceptional setting.
02
Mental training
Mental preparation is at the heart of our approach to wellness. Through thematic workshops, learn how to push yourself beyond your limits, reduce stress, and maintain lasting motivation. Explore techniques to break down limiting beliefs and strengthen the connection between body and mind. These workshops provide you with powerful tools to achieve mental and physical balance, in an inspiring and soothing setting.
03
NUTRITION
In addition to balanced and tasty meals, enjoy dedicated workshops to understand the basics of optimal nutritional balance and learn how to nourish your body for maximum sports performance. Find out how to adjust your diet to boost your energy, optimize your recovery, and maintain sustainable well-being. Our experts guide you to combine pleasure, balance and performance in every dish.
Location
LAGON ENERGY : AN OASIS OF VERDUDE,
BETWEEN DESERT AND OCEAN
Hosting
Lagon Energy welcomes you in ultra cozy bungalows, thought as cocoons of well-being and privacy. Each equipped with high-end bedding, as well as private bathrooms and furnished terraces, our bungalows are perfect rest areas to withdraw from the world during your stay, in a unique wooded oasis, between dune and edge of lagoon.
Activities
Enjoy a range of activities to explore the region’s exceptional natural setting. Learn to kitesurf, wingfoil and surf in the ideal waters of the lagoon and the ocean. Go on a quad ride through the majestic dunes. Finally, discover the charm of the desert on a dromedary or horse for a moment of escape to the rhythm of nature. A sporty and immersive experience awaits you, between sea and desert.
(Optional activities)
A first-rate spa
The ENERGY SPA offers a premium experience that perfectly complements your dance class. Discover revitalizing treatments for your body and mind, and enjoy a hammam for deep relaxation. Each treatment brings you a little closer to a complete well-being, enriching your yoga practice and offering you a moment of absolute relaxation.
(Optional activities)
You have the possibility to arrive early or extend your stay at Lagon Energy to fully explore the many activities of Dakhla: initiation to kitesurfing, wingfoil, surfing, relaxation at the SPA with massages and hammam, horseback riding or camel riding, boat trips to Dragon Island, or visits to the springs of Asmaa.
Remember to indicate this in your registration email.
CONTACT
Join us for the Health & Fit Club at Dakhla Energy Lagoon from Friday 14 to Wednesday 19 November 2025.
Register now by sending an email to :
[email protected]
Note if you want a single or double room, if you are interested in the activities and specify which: you get 10% discount for all activities booked at the time of your registration.
PRICES
Single Room |
Double Room |
|
In room category
|
7 950 MAD | 6 790 MAD |
In room category
|
10 750 MAD | 7 860 MAD |
The price includes fitness classes, workshops, 1 yoga class, 1 African dance class, 1 hydro massage with suffering water, 1 bootcamp at the White Dune, 1 canoe trip to the Dragon’s Island, 1 Gnawa evening, accommodation, full board and one-way transferreturn between the hotel and the airport.
Transport to Dakhla is not included. Direct flights from Paris to Dakhla are possible :
– Departure Monday with Transavia, arrival in Dakhla at 12:50.
– Return on Monday with Transavia, departure from Dakhla at 13:10
Payment Terms :
A deposit of 50% is required upon registration. The full payment must be made by August 15.
The payment terms will be given to you by return of mail.
CANCELLATIONS
- Cancellation 30 days before arrival | No charges
- Cancellation between 30 and 16 days before arrival | 30% of the total amount
- Cancellation between 15 and 8 days before arrival | 50% of the total amount
- Cancellation 7 days before arrival | 100% of the total amount of the reservation
- No show | 100% of the total amount of the reservation (including cancellation and flight delay)
- For any early departure, the stay will be due in full
- Deposit of 50% of the total amount of the reservation necessary to validate your stay
- Debit the balance of the total amount of your reservation 8 days before your arrival
